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‘Make over your Mood’ – workshop

Join me Sinead Kelly and Zhenya Gerson for our next essential oils workshop – “Make over your Mood”. This workshop takes you into the world of Essential Oils – And how we can use natures gifts to help manage and maintain our moods. Come along to learn how essential oils work and which essential oils […]

October 19th, 2016|Essential Oils, News & Events|Comments Off|

Just breathe……

In my clinic work, I see many clients with stress and anxiety. There are many reasons for stress and of course many physical and emotional presentations of stress and/or anxiety. One thing that I have noticed (and this is not new information to any of us) that often my clients DO NOT breathe.

Our lives […]

July 27th, 2016|Wellbeing|Comments Off|

5 tips to calm and harmonise your mind

In the busy, hectic lives that many of us live now, we all know how important it is to detox our bodies. We also know how important it is to maintain to emotional health. Do you ever find however, that it’s just too hard, that you are simply too tired, that you cannot slow […]

April 26th, 2016|Chemical Free, Wellbeing|Comments Off|

Introduction to Essential Oils Workshop

Join me Sinead Kelly and Zhenya Gerson for our next “Introduction to Essential Oils” workshop. This workshop takes you into the world of Essential Oils – nature’s gift to us. Come along to learn more about plants & essential oils including practical uses and safety when using essential oils for you and your family.

Book […]

April 26th, 2016|Essential Oils, News & Events|Comments Off|

Workshop: Stress, Anxiety and your Digestion

Join Zhenya Gerson and myself (Sinead Kelly) for our workshop “Fear, Anxiety and your Digestion”. Anxiety, fear, depression, sadness are all words that we can connect with. They each trigger an immediate emotion that we can feel and almost touch. Now amplify that 100 times and that is what your gut feels. The “gut […]

August 19th, 2015|News & Events|Comments Off|

Fear, Anxiety & your Colon Workshop – 23rd July

Join Zhenya Gerson and myself (Sinead Kelly) for our workshop “Fear, Anxiety and your Colon”. Anxiety, fear, depression, sadness are all words that we can connect with. They each trigger an immediate emotion that we can feel and almost touch. Now amplify that 100 times and that is what your gut feels. The “gut […]

May 27th, 2015|News & Events|Comments Off|