Natural Health Workshops in 2015 at Well Of Harmony

Join me Sinead Kelly at Well Of Harmony in Cronulla in 2015 for our Natural Health workshops.

Sinead Kelly, H.Dip Holistic Kinesiology, H.Dip Applied Physics, B.Science
Holistic Health Practitioner – Well Of Harmony

As a kinesiologist, mind body medicine practitioner  and aromatherapist, I assist clients with both acute and chronic conditions. I believe in the power of balancing […]

November 26th, 2014|News & Events|Comments Off on Natural Health Workshops in 2015 at Well Of Harmony|

It’s Cold and Flu season

So winter is upon us and it feels like people everywhere around us is succumbing to the cold and flu viruses – head colds, runny noses and coughs. I’m taking my little man into day care and all I can see is green snot…. It’s enough to make me run screaming for the hills.

So […]

May 24th, 2018|Chemical Free, Essential Oils, Wellbeing|Comments Off on It’s Cold and Flu season|

‘Make over your Mood’ – workshop

Join me Sinead Kelly and Zhenya Gerson for our next essential oils workshop – “Make over your Mood”. This workshop takes you into the world of Essential Oils – And how we can use natures gifts to help manage and maintain our moods. Come along to learn how essential oils work and which essential oils […]

October 19th, 2016|Essential Oils, News & Events|Comments Off on ‘Make over your Mood’ – workshop|

Just breathe……

In my clinic work, I see many clients with stress and anxiety. There are many reasons for stress and of course many physical and emotional presentations of stress and/or anxiety. One thing that I have noticed (and this is not new information to any of us) that often my clients DO NOT breathe.

Our lives […]

July 27th, 2016|Wellbeing|Comments Off on Just breathe……|

5 tips to calm and harmonise your mind

In the busy, hectic lives that many of us live now, we all know how important it is to detox our bodies. We also know how important it is to maintain to emotional health. Do you ever find however, that it’s just too hard, that you are simply too tired, that you cannot slow […]

April 26th, 2016|Chemical Free, Wellbeing|Comments Off on 5 tips to calm and harmonise your mind|

Introduction to Essential Oils Workshop

Join me Sinead Kelly and Zhenya Gerson for our next “Introduction to Essential Oils” workshop. This workshop takes you into the world of Essential Oils – nature’s gift to us. Come along to learn more about plants & essential oils including practical uses and safety when using essential oils for you and your family.

Book […]

April 26th, 2016|Essential Oils, News & Events|Comments Off on Introduction to Essential Oils Workshop|

Chakras + Energy: For a healthy, balanced life

Our amazing bodies have seven energy centers known as chakras. Each chakra is located throughout our body and correlates to a specific body ailment and physical dysfunction, while also housing our mental and emotional intensities.
While western medicine does not fully recognise the power of your chakras, the physical evidence is undeniable. When we have […]

November 17th, 2015|Wellbeing|Comments Off on Chakras + Energy: For a healthy, balanced life|