Join me Sinead Kelly and Zhenya Gerson for our next “Introduction to Essential Oils” workshop. This workshop takes you into the world of Essential Oils – nature’s gift to us. Come along to learn more about plants & essential oils including practical uses and safety when using essential oils for you and your family.
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Our amazing bodies have seven energy centers known as chakras. Each chakra is located throughout our body and correlates to a specific body ailment and physical dysfunction, while also housing our mental and emotional intensities.
While western medicine does not fully recognise the power of your chakras, the physical evidence is undeniable. When we have […]
What exactly is Kinesiology?
Many people have unanswered questions around Kinesiology: what it is, what it does and its benefits are common questions we come across in clinic.
Simply put, Kinesiology means ‘the study of movement’. By encompassing holistic health disciplines and gentle muscle monitoring, Kinesiology is used to access a person’s well-being.
Originating in the 1970′s, […]
With warmer weather approaching, comes the buzz around ‘spring cleaning’ your diet.
While we’re avid fans of a spring clean and healthy eating, when was the last time you thought about emotionally detoxing to ‘spring clean’ your mind?
With life, comes stress. And for many of us, we travel through life sweeping emotional issues under the carpet. But the truth is, while we may sweep them away, they still stay with us. And carrying negative thoughts take an emotional toll and can eventually affect all aspects of our life.
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Join Zhenya Gerson and myself (Sinead Kelly) for our workshop “Fear, Anxiety and your Digestion”. Anxiety, fear, depression, sadness are all words that we can connect with. They each trigger an immediate emotion that we can feel and almost touch. Now amplify that 100 times and that is what your gut feels. The “gut […]
Join Zhenya Gerson and myself (Sinead Kelly) for our workshop “Fear, Anxiety and your Colon”. Anxiety, fear, depression, sadness are all words that we can connect with. They each trigger an immediate emotion that we can feel and almost touch. Now amplify that 100 times and that is what your gut feels. The “gut […]
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