Our amazing bodies have seven energy centers known as chakras. Each chakra is located throughout our body and correlates to a specific body ailment and physical dysfunction, while also housing our mental and emotional intensities.
While western medicine does not fully recognise the power of your chakras, the physical evidence is undeniable. When we have a physical issue, it creates weakness in our emotional behavior. By releasing the stale energy from the body, it can undo tightness, stiffness, or any malfunction being experienced in that area.
The clearing of the energy can also balance our emotional state of mind. The Chakra Mind-Body Balance is a two-way street: if there are fears and emotions we are holding on to, our bodies can experience physical effects.
The chakra effect
Being energy centres our chakras are constantly rotating and vibrating. The activities in the them influence our:
- Physical body shape
- Physical aiments
- Thought process / mind
- Behavioural patterns
What causes a blocked chakra?
A range of things can cause a blocked chakra such as:
- Childhood traumas
- Cultural conditioning
- Limited belief system
- Bad habits
- Physical and emotional injuries.
As problems happen in our lives we develop strategies to help us cope. If these difficulties persist, our coping strategies become chronic patterns. To break these patterns we must recognise the blocks we carry and develop tools to heal them.
Healing your chakra
There are many ways to heal your chakra. At Well of Harmony we practice:
- Chakra balancing technique with crystals, oils and physical touch