Join me as we take a look inside you, to go on a journey in understanding why your mind\life is so busy, discover how to create and nurture a calm centre and maintain an environment for healing of the body, mind and spirit.

What to expect..

This 7 week program is designed to help you learn about how you respond to and react to life. To understand why you feel the way that you do, to listen to the signs that your body is giving you and to practice and learn your way to CALMNESS.

The course gives you access to one 1hr individual Kinesiology session, plus 7 group classes. You will also receive an e-mail at the start of each week with a mantra for that week and information on that week’s class.

During your kinesiology session you may be given a custom essential oil blend and\or some crystals depending on your body responses. These can also be used throughout the course.

Notes:

  • The 7 classes will be recorded and send out to the group after each session – so you can still access the material in your own time if you are unable to attend that week.
  • We recommend that you try to get your kinesiology session completed either before the start of the 7 weeks of meditation classes or within the first 2-3 weeks, to help you clarify your goals for the course.

This program is designed to bring you closer to and more in love with YOU. We will explore things that you can do NOW to enhance your life, raise your vitality, and maintain a sense of joy and calm in your life. 

When do we start?

Our first group sessions will start on Monday 11th Oct at 10am and will run for a duration of 7 weeks. But you can get started RIGHT NOW with your kinesiology sessions.

Why sign up?

By signing up for this course you are signing up for a program that gives you the benefits of a 1-on-1 kinesiology session and also the connection of working as a group. You will learn about

  • The body’s responses to stress, how to centre and find calm for yourself.
  • Finding your calm space in nature
  • Grounding and connection to the earth
  • Accepting where you are at in your life and the confidence in how to move forward
  • And much much more…

I can’t wait to connect with you in this program, to help you look within and understand yourself, to CALM your body, mind and soul and to ultimately invite CALM into every part of your life. 

FAQ’s

Is this a group program?

There’s the best of both worlds here – the full attention of a one on one kinesiology session plus the fun of working in a group for the classes. There will only ever be small numbers in the course at a time, and as a graduate, you’re welcome to stay and hang out on any future classes.

I’m really overwhelmed right now with no time to myself. How much work is it?

Little time to yourself sucks, and this course is all about finding peace and calm within ourselves. If it feels like a chore, or you can’t devote at least 15 minutes a day, this may not be the right time for you.

What happens when I enroll and pay?

Once you enroll, you’ll receive a welcome email using the email you paid with. After that, there are regular emails with reminders for the sessions, tips and tools and links for booking your individual kinesiology session.

Is there a payment plan?

Not for this course. I have consciously kept the overall cost as low as I can to open the course to as many people as want to experience and learn about a calm mind. Therefore – for the moment it is a single once off payment for the course.

How long do I have to book my private kinesiology session?

Due to the nature of the course you will have the biggest ‘wow factor’ changes when you book your private kinesiology session early. This session helps to clarify how your mind works and why your mind is unable to rest. Aim to get it completed sometime over the duration of the course, but the earlier the better. Even though there’s 7 weeks to book, most jump on it fast. 

Do you have a cancellation policy?

Yes! Completely non awkward.

I’ll stand on my head to make you happy, but if that fails, there’s a 14 day no-questions-asked refund window.

I believe in the processes and courses that I offer, and know it will change the way you receive energy, Spirit and insights from your guides. I want you to feel confident moving ahead.

As long as you’re prepared to commit to your personal growth and set aside 10-15 minutes a day to practise the tools and skills that you will learn throughout the course, you will gain great value from the 7 weeks to ‘Calm’ course.

Even so, if you feel the course isn’t for you within 14 days of purchase and haven’t taken up the 1-on-1 kinesiology session, there’s a full no questions asked refund, minus a 5% admin fee. 

After the private kinesiology session, there’s a $60 refund only

Join me to:

Learn about how you respond to and react to life

Understand why you feel the way that you do

Listen to the signs that your body is giving you!

Let’s practice and learn your way to CALMNESS.