Work With Me
There is not one single path back to yourself
Whether you are looking for one-to-one support, a gentler way to understand your nervous system, or a more structured path through the GROUND Method™, we begin with the same principle: safety before change.
Below are the main ways we can work together – from single sessions to deeper containers.
What a Session Looks Like
A walkthrough of what to expect when you come in for a session — from arrival to integration.
Video coming soon
1:1 Sessions
In-clinic nervous system and bodywork sessions that blend kinesiology, DORN and functional neuro tools.
Perfect if you:
- Want to start gently and see how this work feels.
- Have one main issue you'd like support with.
- Prefer flexible, session-by-session support.
GROUND Method™ 12-Month Program
A small group container for people ready to live this work over a year.
Includes, for example:
- Regular sessions or touchpoints.
- Simple home practices and integration support.
- Access to a private community space.
- Seasonal workshops and gentle reset sessions.
This is for when you feel "I don't just want a quick fix – I want a different way of being in my body."
Explore the programProgram stories
Testimonials from 12-month program participants will appear here. If you've been through the program and would like to share your experience, please reach out.
Workshops & Gatherings
Periodic workshops and masterclasses like "Holidays, gently" or "GROUNDed mornings" that help you support your nervous system through specific seasons or themes.
Great if you:
- Want a low-commitment place to start.
- Enjoy learning in a small group setting.
- Are already a client and want extra support during busier times.
You do not need to have the right words for what is happening. You only need to notice that something in you is asking for support.
Book an initial session