Work With Me
There's no one "right" way to do this work
Below are the main ways we can work together – from single sessions to deeper containers.
What a Session Looks Like
A walkthrough of what to expect when you come in for a session — from arrival to integration.
Video coming soon
1:1 Sessions
In-clinic nervous system and bodywork sessions that blend kinesiology, DORN and functional neuro tools.
Perfect if you:
- Want to start gently and see how this work feels.
- Have one main issue you'd like support with.
- Prefer flexible, session-by-session support.
GROUND Method™ 12-Month Program
A small group container for people ready to live this work over a year.
Includes, for example:
- Regular sessions or touchpoints.
- Simple home practices and integration support.
- Access to a private community space.
- Seasonal workshops and gentle reset sessions.
This is for when you feel "I don't just want a quick fix – I want a different way of being in my body."
Explore the programProgram stories
Testimonials from 12-month program participants will appear here. If you've been through the program and would like to share your experience, please reach out.
Workshops & Gatherings
Periodic workshops and masterclasses like "Holidays, gently" or "GROUNDed mornings" that help you support your nervous system through specific seasons or themes.
Great if you:
- Want a low-commitment place to start.
- Enjoy learning in a small group setting.
- Are already a client and want extra support during busier times.
If you're not sure where to start, book an initial session and we'll decide together.
Book an initial session