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7 Weeks to Calm Course ~ starting 11th October 2021
$180.00
Course Includes:
1 kinesiology session
7 weeks of online classes including meditations
We will guide you through:
- The body’s responses to stress
- How to centre and find calm for yourself
- Finding your calm space in nature
- Grounding and connection to the earth
- Accepting where you are at in your life
- Finding the confidence in how to move forward
- And much much more…
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