Our bodies are like a battery. Everything in our lives can affect our battery levels, for example when you are the most energetic, happy and engaged, then your battery level might be a 5. But when you are tired and stressed your battery level could be at 1 or 2. Yoga helps me to […]
I’m amazed at how many people have asked me about this particular oil and rub since my last ‘Introduction to Essential Oils’ workshop. So I thought that I would pull together some information on this oil and rub and share it with you… We absolutely LOVE this oil in my household – and with […]
Have you ever felt like something is blocking you from achieving your goals in your personal life, in your work life, in your relationships? Does it sometimes feel like what you want is just out of reach, too hard to achieve, too little time, energy or money to commit to it or if you […]
WHAT OILS DO I START WITH? HOW DO I USE THEM SAFELY?
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